The Fraser Health Rapid Access Clinic for Low Back Pain (RAC for LBP) is a Pilot that is running until March 31, 2025.
At this time, we will no longer be accepting new referrals or registrations.

Gluteus Maximus Activation

Watch Now

Video doesn't play? Try watching it straight from source url: 

Click Here
  • Squeeze your buttocks together and hold for the time suggested by your clinician and then release